These FREE seven-week workshops will be held at the Baden, Buder, Cabanne, Carpenter, Julia Davis, and Schlafly Branches and will help you:
- Understand dietary limitations while still enjoying delicious meals
- Monitor and manage your blood sugar levels
- Start or maintain an exercise program
- Design a self-management program that allows you to participate in your favorite activities
For details or to register, call toll-free at 1-855-805-6168 or call a participating Branch.
“Better Choices, Better Health® – Diabetes” is part of a research study conducted by Stanford University and funded by the National Council on Aging.