Better Choices, Better Health®–Diabetes

OasisThis July through November, the Library and OASIS will offer “Better Choices, Better Health® – Diabetes” workshops for adults with Type 2 diabetes.

These FREE seven-week workshops will be held at the Baden, Buder, Cabanne, Carpenter, Julia Davis, and Schlafly Branches and will help you:

  • Understand dietary limitations while still enjoying delicious meals
  • Monitor and manage your blood sugar levels
  • Start or maintain an exercise program
  • Design a self-management program that allows you to participate in your favorite activities

For details or to register, call toll-free at 1-855-805-6168 or call a participating Branch.

 

“Better Choices, Better Health® – Diabetes” is part of a research study conducted by Stanford University and funded by the National Council on Aging.

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